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I sometimes wonder if all this meat eating will kill me. I have never eaten as much food as I am eating now. I know I am losing weight and this will make my whole body healthier.  But I dont know if this will make my heart bad while making my body better. I know that sonds crazy but this is whats on my mind today.

I think I willlay off the scale. I have been on that thing everymorning. I need to stop. I will not get on it again umtil the 9th. If I do everything right but have no weigth loss I quit. Maybe my body is a slow burner. I have heard of people losing 15 lbs in the first 2 weeks. Me I have barly lost 4 lbs. I weighed myself and one day Im down 4 lbs the next I gained 2 then the next I am down 1 then next I am up another pound. I am going crazy.

I also came accross these great recipies and I thought I would share them with you.

OIAB this is a candy

Ingredients:
5 Squares unsweetened baking chocolate
6 T Unsalted butter
Extra butter to grease muffin tins
4 C Splenda granular
3 C + 6 T Heavy Whipping cream
24 ozs Cream cheese
3 T Unsweetened cocoa powder
6 T Sugar free peanut butter
Cooking Instructions:
Grease 24 muffin cups with butter and place tins in freezer.Melt unsweetened chocolate with 6 T of butter.

crab cakes

Ingredients:
1 pound lump crabmeat, picked over for cartilage etc.1/2 cup mayonnaise

1 tablespoon lemon juice

1 egg, beaten

1/2 teaspoon Old Bay seafood seasoningdash of salt

optional – oil for frying

Cooking Instructions:
In a large glass bowl, fold ingredients together taking care to coat all of the crabmeat. Mold into 4 patties. Place on baking sheet. Bake for 20 minutes. Serve.Or alternately, pan fry in oil lightly for 2-3 minutes. Remove and place on paper towels to drain

stuffed mushroom

Ingredients:
8 Medium Portobello Mushrooms — cleaned
8 Oz shrimp — chopped fine
1 C mushrooms — chopped fine
1/2 C onions — chopped fine
3 Oz Butter
1 Oz Olive Oil
1 T Garlic — minced
2 Medium eggs
2 T Chicken boullion
2 C Almond flour
1 T parsley
1 t coarse ground black pepper
2 Ozs white wine
12 Oz crabmeat — shredded
8 Oz Mozzarella Cheese — shredded
Cooking Instructions:
Brush Portobellos with olive oil and grill until done approx 5-7 minutes.Meanwhile saute shrimp, mushrooms, and onions in butter, olive oil and garlic until shrimp turns pink. Remove from heat, add all other ingredients and mix well until mixture becomes firm. Add an additional egg or additional almond flour until the mixture can easily be formed by hand into balls. Place approx 4-5 ounces into portobello mushroom, spreading so that it covers from edge to edge.

Sprinkle with shredded mozzarella, and broil until cheese starts to brown. Serve.

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